Lindell's 30 Day's Of Practice - Day 13/30
Day 13 I think. I'll have to double check that one.
No change on the scale. That's ok as I'm living my base plan.
If you live your base plan you will still lose weight. Your base plan is a plan that wi...
Lindell's 30 Day's Of Practice - Day 12/30
Day 12 - feelings content.
I was just messaging a friend and went to type "I'm SO busy between now and next year, I've got SO much to get done". As I was typing it I felt a wave of tightness and spe...
Lindell's 30 Day's Of Practice - Day 11/30
Day 11 the practice continues because this is how I want to live my life.
-100g today and the whisper was there again "it's so slow".
Then I asked myself, if I wasn't losing weight and was maintaining...
Lindell's 30 Day's Of Practice - Day 10/30
Day 10. Dragging my feet today. Still not feeling 100%.
Not sure what's going on but I'm taking it as easy as I can.
-100g today. Heard a whisper in my brain say "It should have been more". So inter...
Lindell's 30 Day's Of Practice - Day 9/30
Day 9 💃🥳💛
I'm feeling like I've got my rhythm of practice again. Checking in here, using the tools, pausing, listening to my body, eating delicious food that nourishes my body, feeling energetic.
I'm f...
Tribe News - 21st November 2022
Happy Monday Tribies!
It's the final week of our 28 Day Boost 💃💛💃💛
SO many of you have achieved so much already.
And there's SO much you can achieve in the final week too.
Let's make this week count....
Lindell's 30 Day's Of Practice - Weekly Evaluation 1
What worked:
This past week I showed up to my commitment. Even when I didn’t want to I showed up.
I dropped 2.3kg / 5.07lbs. I felt fantastic and full of energy a lot of the time.
I lived mainly in a...
Lindell's 30 Day's Of Practice - Day 8/30
Day 8 of 30 Days. It's 3.40am, I was woken by our security light and was having difficulties getting back to sleep (I tried for like 5 minutes ha ha and realised my conference was on already and I wan...
Lindell's 30 Day's Of Practice - Day 7/30
5am and I'm up early for the US conference.
Weight +800g.
I expected an increase with the garden work I did and the beer I had
Other variables that could cause the +900g.
I didn't sleep well, I'm very t...
Lindell's 30 Day's Of Practice - Day 6/30
Up early Saturday for an online conference in the States.
I'm -400g.
Before I weighed I felt calm. I didn't expect to lose any weight today e specially 400g.
Interesting.
Feeling a mix of calm and...
