In summer I play in a Summer Soccer Comp (football for many of you). 

It's a casual comp. You rock up on a Thursday night at 7pm if you can make it and they put you into a team. 

You...

Happy Monday Tribie and Happy Fast 5 Challenge! 

Today is Day 1 of our Fast 5 Challenge and it can be whatever you want it to be. 

You can create whatever you want to create in these next...

Happy Monday Tribies, 

Today I want you to throw 'Goal Weight' out the window and celebrate the pounds and kilos that you've lost regardless of how close or far you are from your 'Goal...

Yo yo it's the start of 90 DAYS and 30 DAYS

No pressure, I've got you! 

In these 90 DAYS there's more than 50 Tribies who will lose 10lbs, I'm confident about that. 

I'm also...

Happy Monday Tribies,
How are you feeling? 

I'm feeling SO refreshed and ready for a great rest of the year full of goals, stepping stones and progress. 

First of all, my ski trip was...

Happy Monday beautiful people,

I took a few days off last week and headed interstate to meet up with a beautiful Prima who was in Australia all the way from London! It's such a precious and...

A note from Lindell:

Happy Monday my friends (still to decide on continuing to use this term or to call y'all Family and refer to you as FamBam which is likely an Aussie term ‍. I'll stick with...

A note from Lindell:

Happy Monday friends, 

How are you? (really pause and check in with yourself and ask yourself 'How am I?') 

I'm AMAZING! I'm feeling amazing because I scored my very...

A note from Lindell:

 The Fast Mama Tribe turned 4 on the 7th July! 

I really can't believe it!

Over the past 4 years there have been many lessons learnt and taught, pounds lost, ah...

A note from Lindell:

Half way through 2023!

Can you believe it! I can't.  

I had one of my best friend and her family fly in to stay with us. We headed up to the Blue Mountains for a...