Happy Monday Tribies!

Merry Christmas and Happy Holidays to you.

Over the past few weeks we've been 'Practicing' as we progress towards (includes non-scale progress) our January 5th goals. 

...

A message for you, 

Whether you're having an amazing 5 Day Challenge or you're very far off track I want you to know:

We have our Fast Mama Process:

1) Decide what you want
2) Set a plan
3)...

CAN YOU BELIEVE IT!!!

What an OUTSTANDING show up!

First I'd like to celebrate Angela who has been so focused on her Birthday Goal and showing up to the coaching calls each week. 

Happy...

Let's go {{first_name}}, 

Yesterday was Day 1 of our Tribie Fast 5 Challenge . 

I shared the story and video of my brother-in-laws achievement this past weekend and I highlighted the ****...

Wahoooo, it's time for a Fast 5 Challenge

This Fast 5 Challenge is for Tribies only. It's an opportunity for us to have an amazing 5 days of fun together doing the best we can making...