Tribe News - 26th December 2022

Happy Monday Tribies!

Merry Christmas and Happy Holidays to you.

Over the past few weeks we've been 'Practicing' as we progress towards (includes non-scale progress) our January 5th goals.Β 

What I'...

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Fast 5 Challenge - Day 5

#fast5boost challenge Jun 10, 2022

A message for you,Β 

Whether you're having an amazing 5 Day Challenge or you're very far off track I want you to know:

We have our Fast Mama Process:

1) Decide what you want
2) Set a plan
3) Train you...

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Fast 5 Challenge - Day 4

#fast5boost challenge Jun 09, 2022

CAN YOU BELIEVE IT!!!⁠ ⁠

What an OUTSTANDING show up!⁠ ⁠

First I'd like to celebrate Angela who has been so focused on her Birthday Goal and showing up to the coaching calls each week.Β 


Happy Birth...

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Fast 5 Challenge - Day 2

#fast5boost challenge Jun 07, 2022

Let's go {{first_name}},Β 

Yesterday was Day 1 of our Tribie Fast 5 Challenge πŸ’ƒπŸ₯³.Β 

I shared the story and video of my brother-in-laws achievement this past weekend and I highlighted the **** critical...

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It's Fast 5 Challenge Time πŸ₯³

#fast5boost challenge Mar 20, 2022

Wahoooo, it's time for a Fast 5 Challenge πŸ₯³

This Fast 5 Challenge is for Tribies only. It's an opportunity for us to have an amazing 5 days of fun together doing the best we can making progress.Β 

He...

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