We’ve made it to the final days of this 28 Days of Practice—and what a journey it’s been! As we step into Reflection Weekend, let’s take a moment to pause, acknowledge, and celebrate everything you’ve done over the past 28 days.
Even if things didn’t go perfectly, you showed up—and that’s what matters. Progress is built bit by bit, and every effort moves you closer to where you want to be.
This weekend, let’s take stock of how far you’ve come and prepare for the next Practice.
✅ Reflect on where you started this 28 Days of Practice and where you are now.
✅ Celebrate your wins—big or small. Every step forward counts!
✅ Complete your Finish Snapshot and Final Evaluation:
👉 Finish Snapshot Worksheet
🔹 What habits, thoughts, or actions do you want to carry forward?
🔹 What shifts do you want to make in the next Practice?
🔹 Use the Starting Snapshot Worksheet to map out your focus:
👉 Starting Snapshot Worksheet
💡 Bonus: If you want to get ahead for the next round, start filling in your Power Up Page this weekend!
👉 Power Up Page Walkthrough
We’re rolling straight into a new 28 Days of Practice on Monday, 3rd February, and we’re kicking things off with the Fast 5 Challenge—just for Fast Mama Tribies!
This challenge is designed to reset, refocus, and reinforce the habits that help you feel your best. If you’ve been feeling a little off track, this will be the perfect way to kickstart momentum again.
Then, from 10th February, we’re opening up the Fast 5 Challenge to the public—so if you’ve got friends who want to experience Fast Mama, this is their chance!
👉 Stay tuned for details inside Fast Mama!
Want to fast-track your progress? Private coaching is a powerful way to get personalised support, troubleshoot challenges, and go deeper with your mindset, emotions, and habits.
If you’re feeling stuck, need a tailored plan, or just want extra one-on-one support, this could be your next best step.
Here’s what’s available:
Private coaching is perfect for when you’re ready to dive deeper into your goals, reset your focus, or overcome specific challenges.
This weekend, give yourself a moment to reflect on how far you’ve come. Be proud of what you’ve achieved.
I can’t wait to kick off the next 28 Days of Practice with you on Monday—let’s make it amazing!
Well done, Tribies. You are incredible. 💖
Love,
Lindell xx
P.S. I love hearing from you! Hit reply and let me know your biggest win from this 28 Days of Practice! ❤️
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