πŸ’› Monday Mindset - Reassessing and Reinforcing Progress πŸ’›

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 Hey, Tribies!

🌟 Happy Monday!

This week, we’re talking about something that’s important when building habits—reassessing and adjusting.

Sometimes, we get into the flow of a habit, and then life happens.

Maybe we miss a few days, or maybe the habit feels too hard to stick with.

And that’s okay!

Here’s what I want you to remember: Making adjustments doesn’t mean you’re starting over.

It means you’re making progress. 

You’re learning about what works for you, and that’s how we grow.

Habits aren’t one-size-fits-all, and it’s perfectly normal to tweak things to fit where you are right now.

Here’s your mindset for this week: When you feel resistance or fatigue, that’s a sign to reassess, not to give up. 

Think about how you can make the habit simpler, more enjoyable, or more aligned with your energy levels. Whether it’s scaling back a bit or changing up your approach, your consistency matters more than the intensity.

Remember, progress is progress, no matter how small.

Bit by bit, we’re creating lasting change. πŸ’ͺ

Have a brilliant week, Tribies!

Let’s go make those adjustments and keep moving forward.

Lindell XO

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