Celebrating Your Wins + A Powerful New Way to Track Success!

Hey Tribies,

We're officially 12 days into this 28-day cycle—how’s it feeling? Whether you’re feeling strong or hitting a few bumps, you’re exactly where you need to be. This journey isn’t about perfection, it’s about momentum. 💙

This week in our coaching calls, we dug deep into Accountability & Goal Setting and then explored Finding Your Why. We talked about what truly drives you—not just a number on the scale, but the deeper reasons behind your journey. If you haven’t yet, take a moment today to reconnect with your why. What’s keeping you committed? What’s the vision pulling you forward? 
Missed the calls, catch the replays here: https://www.fastmamatribe.com/products/call-replays 

Introducing the Fast Mama Success Signs 🌟

A common question is: How else can I measure my progress beyond the scale? That’s where the Fast Mama Success Signs come in!

These are the real indicators that you’re on track to food freedom, confidence, and feeling your best. Success isn’t just about weight—it’s about how you think, feel, and show up in your life.

✅ Are you shifting from all-or-nothing thinking to progress over perfection?
✅ Are you following your Freedom Plan more consistently?
✅ Do you feel more in control of your choices—without guilt or restriction?
✅ Are you adjusting instead of “restarting” every Monday?

These are your true success signs! See below for full list of success signs.|

And to help you track them, we’ve created a new Success Measurement Tool that you’ll use in your monthly reflections. More details coming soon! 🚀

Private Coaching: Need Extra Support?

If you’re craving deeper accountability or struggling to break through certain habits, private coaching might be for you.

🔹 Personalised coaching tailored to your biggest challenges
🔹 One-on-one support to help you troubleshoot & problem-solve
🔹 Direct guidance to strengthen consistency & confidence

If you’re ready to fast-track your results, reply to this email or click here to learn more about private coaching!

Weekend Focus: Keep the Momentum Going

It’s easy to let the weekend throw you off track—but it doesn’t have to. Remember: 80% consistency is enough. Set your intentions now:

• What will your Freedom Plan look like this weekend?

• How can you show up for yourself in small, doable ways?

• What’s ONE success sign you can focus on?

You’re already making incredible progress. Keep going, keep trusting, and let’s finish this week strong! 

Cheering you on,
Lindell

P.S. On next weeks calls we’ll dive deeper into using the Success Measurement Tool to track progress! 🚀

P.P.S. The next Public Fast 5 Challenge will be the last week of this 28 Days of Practice (24th February).