Hey Beautiful Tribies,
As we wrap up Week 3 of our 28 Days of Practice, I want to take a moment to celebrate YOU. Whether you’ve had big wins, tiny steps forward, or moments of learning, every bit matters. You are making progress, perfectly imperfect, bit by bit. 💛
It’s been an exciting week, full of wins and breakthroughs! 🎉
✔ On this week's coaching calls, I guided you through the new Success Signs Assessment Tool. This tool helps you measure progress in a way that goes beyond the scales, recognising shifts in mindset, habits, and behaviours. It’s been amazing to see how many of you have gained insights from it!
✔ Our Accountability Check-Ins were filled with powerful realisations and momentum-building reflections.
✔ So many wins have been shared—it’s inspiring to see how everyone is showing up! 💛
💡 If you missed any coaching calls, you can catch up here:
👉 https://www.fastmamatribe.com/products/call-replays/categories/2156813203/posts/2185351086
It’s time for our Jive for Five! 💃🕺
💛 What is it?
Our monthly tradition where we come together to move our bodies in a way that works for us. Whether it’s a 5km walk, a workout, or dancing in your living room, it’s all about having fun and feeling great!
💛 Why do we do it?
✔ Track progress & movement goals over time.
✔ Get out of our heads and into our bodies!
✔ Connect with the Tribe & feel part of something bigger.
💛 How can you join?
✔ Pick your activity: Walk, run, dance—whatever feels good!
✔ Snap a photo or video if you’d like to share your Jive with the Tribe!
✔ Secretly participate if that’s more your style—this is for YOU.
✔ Post in the group and let us know how you moved this weekend!
🚀 Are you in? Drop a comment in the community! 💛
As you know, I had planned to kick off the public Fast 5 Challenge this coming week, but after some reflection, I’ve decided to postpone it by one more week and run a Tribie-only version first.
I’ll be honest—these past few weeks have been full-on, and I want to show up for everyone fully present and at my best. More than anything, I want this challenge to be something truly special, something that feels right and supports many in the best way possible.
💡 So here’s the plan:
Instead of jumping straight into the public launch, I want to take this week to focus on YOU, our incredible Tribies.
✅ Group Coaching Calls: Join me Sunday/Monday Accountability and Coaching Calls for powerful sessions designed to help you reset, refocus, and set yourself up for success this week. We’ll dive deep into the key habits that create real, lasting change.
✅ Daily Engagement & Coaching Prompts: Each day, I’ll be sharing thought-provoking prompts and simple actions to help you stay focused, build momentum, and reinforce the habits that matter most.
This isn’t just about prepping for the public challenge. It’s about making sure you’re feeling strong, supported, and in control as we move forward together.
💛 Are you in? I can’t wait to support you!
I know some of you have been excitedly waiting for this, and I truly appreciate your patience.
Thank you for being the heart of Fast Mama. Your support, your energy, and your belief in this journey mean everything.
✔ Drop your Jive for Five actions in the group!
✔ Get ready for a wonderful Fast 5 next week!
✔ Keep showing up – you’re already winning!
I can’t wait to see your posts! Have an amazing weekend, and let’s make next week POWERFUL! 💪🔥
With love & belief,
Lindell xx
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.