End Emotional Eating.

Build Sustainable Habits. Experience Positive Weight Loss!

Ready to Break Free From Emotional Eating?

_{Whether you’ve had wins in the Fast 5 Challenge or felt like you didn’t quite reach your goals, I want you to know that Fast Mama is designed to meet you exactly where you are. We’re all on different journeys, and that’s perfectly okay.}_{Fast Mama is not about perfection—it’s about progress. If you’ve struggled with emotional eating, yo-yo dieting, or feeling out of control around food, you’re not alone. I’ve been there too. This program will give you the tools and support you need to build lasting, real change.

Imagine waking up feeling free from food guilt and finally having control over your choices. You’ve already started the journey toward Positive Weight Loss—Fast Mama will help you take it to the next level.}

A Step-by-Step Plan for Positive Weight Loss

💛 Weekly Live Coaching Calls: Get direct coaching on emotional eating, mindset management, and more.

💛 Personalized Guidance: Tailor your Freedom Plan to your unique needs and goals.

💛 Daily Tools & Strategies: Practical, easy-to-use tools to overcome cravings and emotional eating.

💛 Exclusive Community Access: Find accountability, support, and encouragement.

💛 Ongoing Access: Keep growing as long as you’re a paying member.

Is Fast Mama Right for You?

✅ Have you tried dieting, but it always leads to emotional eating?

✅ Do you want to feel in control of your food choices without strict meal plans?

✅ Are you ready to build on your Fast 5 Challenge momentum and see long-term results?

✅ Do you want a supportive community and a coach who understands your journey?

Ready to Take the Next Step? Join Fast Mama!

How Fast Mama Will Transform Your Life

End Emotional Eating:

Learn how to stop emotional eating and manage triggers.

Build Sustainable Weight Loss Habits:

No more crash diets. Create lasting, healthy habits.

Gain Control Over Cravings:

Use the 4-Step Switch to manage cravings with ease.

Develop a Healthy Relationship with Food:

Eat confidently without guilt or anxiety.

Real Success Stories from Fast Mama Members

Joanne

This absolute champion achieved Goal Weight on the 24th September 2020. Jo is a founding member of Fast Mama. She joined in the very beginning back in July 2019 and has shown up day after day. Stepping up and stepping back up.
It wasn't a smooth journey for Jo but her ability to keep stepping back up no matter what got her to goal weight.
Jo has lost over 40kg (88lbs) and shines so bright.
To this day Jo remains a Tribie of Fast Mama, she continues to practice living the life she wants for herself and she continues to shine bright.

Sally

"So I’ve hit the gold button and reached my goal.

Lots of reflections on the last few months and getting to this point.⁠
⁠
I’d known and followed the MM way of eating before and done pretty well, as is the same for lots of us, life got hard and I put most of it back on. ⁠
⁠
I then lost most of it again for my 50th birthday in 2019 (but never got below 12st 9lbs before), and then lockdown happened and up it went again. ⁠
⁠
Up and down, up and down...⁠
⁠
I was doing okay ish when I happened upon Lindell and Fast Mama. ⁠
⁠
Decided to try the 5 day challenge with this crazy Australian lady... ⁠
⁠
was sceptical on Monday.... ⁠
and by Thursday I was all in and I signed up as soon as I could. ⁠
⁠
And that has been the best thing I’ve done in a very long time.⁠
⁠
I started on Oct 5th 2020 with the fast 5 challenge.⁠
Starting weight 14st 7lbs (203 lbs)⁠
Prima weight (Mar 16th 2021) 10st 10lbs (150 lbs)⁠

150 has been a goal for well over 20 years.⁠
And being post menopause I thought it was impossible to achieve. ⁠

Having a tribe who support you whatever going on is the best feeling. I know we’re all awesome but this support is amazing. And Lindell’s energy at the helm is fantastic.

Thanks for everyone’s support. It means the world"

Kate

"I started on the 23rd August 2020 so it has taken 5.5 months and although I thought I would reach my goal, I can’t believe I’ve actually done it.

The first photo is me on the 23rd February 2020 and the photo that triggered the desire to lose weight. I don’t know how much I weighed because I refused to get on the scales (total denial) but I suspect more than my official start weight.
The second is me today in my target dress. I last wore this 6 years ago.

Just starting to reflect on the journey. It is one that I have enjoyed on the whole (apart from the last half stone). I wanted to lose the weight to become healthier, fitter and more comfortable with myself. It is safe to say that I have achieved all of those things.

For anyone just starting out or struggling with their journey, please be encouraged that this way does work. There will be ups and downs but you can do it. It’s ok to have a bad day or few days, don’t be hard on yourself, pick yourself back up from where you are and keep going. Take some time to work on your mindset too. It seems to me it’s as much about that as it is about the weight.

Thank you so much to everyone for your support on the weight loss phase of my journey and for all your encouragement and cheering. One of the things that I have learnt is that this is much better with a tribe around you than it is on your own. I look forward to that on-going support as I take up the new challenge of maintenance!"

WHAT OUR MEMBERS LOVE ABOUT THE FAST MAMA

_{"Belonging to a supportive community...and being able to login to zoom meetings and coach calls" - Helen}

"Given me the self belief and the tools to succeed. Allowed me to fall and get straight back up. To join Zoom meetings and realise you're not the only one" - Pat

"Love being part of a supportive group. Having belief in myself that I can achieve my weight loss goals"- Jenny

_{"Being in the Fast Mama helped me keep my focus on why I wanted to lose weight. The live zoom meetings provide motivation, support and encouragement and provide a positive environment to communicate with other Tribies."- Carmel}

"I don't use everything but I use enough for me. It keeps me on track, it helps me on the hard day’s where l just need to go back stage connect watch a video, read a few comments and once again I’m inspired to keep going. I love Lindell’s enthusiasm and encouragement. I have learnt so much about myself and especially how to love and accept myself. So grateful for this group." - Leonie

_{"Helped me to know I’m not alone in how I feel and that I’m not a failure I’m just learning, I love being part of a wonderful group that is so supportive and non judgemental and know exactly how I feel when I have tough days and make me smile and laugh" - Michelle}

_{"Stopped the continuous cycle of loosing and gaining weight by transforming my mindset. I would not have achieved Prima without joining Tribies. Best thing l ever did for myself." - Lynn}

What's Inside Fast Mama

✅ Weekly Live Coaching Calls

✅ Personalized Freedom Plans

✅ Craving & Emotional Eating Mastery Tools

✅ Daily Tools & Resources

✅ Private Community Access

✅ Ongoing Access to All Materials and Updates via Members Portal

Ready to Keep Progressing?

^{Your journey to food freedom and Positive Weight Loss continues here. Don’t wait—join Fast Mama now!}

JOIN FAST MAMA TODAY

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