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Lose Weight For Good - 

Without Diets, Drama, or Starting Over Again


Fast Mama helps women over 40 break free from emotional eating and create lasting weight loss using neuroscience, mindset tools, and habits that actually stick. It starts with one small shift - and one simple reset.

You're not broken. You've just been stuck in a cycle no one taught you how to break - until now.

Start theFree 7-Day Reset
👉 Start the 7-Day Reset
👉 Start the 7-Day Reset
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Meet Your Coach 👋

Hi, I'm Lindell.

I created Fast Mama after losing 15kg - and keeping it off, not by being perfect, but by finally learning how to manage my mind, emotions, and habits around food. 

I've lived the late-night binges. 
The guilt.
The "What's wrong with me?" spiral. 

I know what it's like to feel stuck. 
And I know what it's like to be free. 

That's why Fast Mama exists - to help women like you feel in control again. 

Bit-by-bit. No shame. Just freedom. 

👉 Start the Reset

Tribies Stories 

(Tribies = Our Members)

"Joining this group I have not only got to goal (lost 42lbs) and maintained it for coming up a year, but most importantly I have connected with others who have had similar experiences as me and so I do not feel alone anymore in these difficulties.

I have learnt to prioritise myself more, understand my brain and feelings and perhaps most importantly feel safe in a community who all want the best for each other and lift each other up daily.

If you are interested in changing your pattern and living a healthier and happier life, then you will get help to do that in fast mama."

Lucy K
"Joining this group I have not only got to goal (lost 42lbs) and maintained it for coming up a year, but most importantly I have connected with others who have had similar experiences as me and so I do not feel alone anymore in these difficulties.

I have learnt to prioritise myself more, understand my brain and feelings and perhaps most importantly feel safe in a community who all want the best for each other and lift each other up daily.

If you are interested in changing your pattern and living a healthier and happier life, then you will get help to do that in fast mama."

Lucy K

Your Path To Food Freedom

Start with the

Free 7-Day Reset

7 days of support, mindset tools, and clarity.
No diets. No tracking. Just a better way to begin. 

👉 Start the Reset

Join Fast Mama

Get full access to the tools, live calls, coaching, and community.
Everything you need to stay supported for the long haul. 

 

 

Grow Bit by Bit

Build habits that actually stick - with guidance, tracking, and a Tribe that gets it. 
Progress, not perfection.

 

 

 

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